Online training courses are an excellent way to deliver health and wellbeing training to
employees across all levels – team members, managers, senior leaders – within your
organisation.
With online courses, team members have the convenience of completing training modules at
their own pace, at a time and place that’s comfortable for them. By giving staff access to these
kinds of learning resources, you can empower individuals to improve their situation and
understand more about the importance of workplace wellbeing.
Online training is also a great way to promote discussion of mental health and wellbeing within
your team, in a safe, non-threatening and engaging way.
With many people experiencing low mental health, in the form of anxiety, depression or panic
disorders, it’s also really important that we know how to talk about mental health in the
workplace, to support workers, and reduce any stigma still surrounding this area.
Fundamental well-being basics
In this course you will engage in a series of challenges designed to increase your own
happiness and build more productive habits. As preparation for these tasks, Professor Laurie
Santos reveals misconceptions about happiness, annoying features of the mind that lead us to
think the way we do, and the research that can help us change. You will ultimately be prepared
to successfully incorporate a specific wellness activity into your life.
THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS
FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING.
CHF1,200.00
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How-to: well being
Health and wellbeing in the workplace isn’t just about feeling content and maintaining a good
work-life-balance, although these are certainly essential components.
Promoting health and wellbeing is also about improving confidence and job satisfaction,
developing positive relationships, avoiding physical harm, and encouraging a healthy lifestyle.
As a manager or supervisor, you have a duty of care towards your employees and should look
to promote their health, safety and welfare on a daily basis. Not only will this enhance
employees’ everyday lives, but it will also make workers more productive and motivated in their
job roles. This Health and Wellbeing course will teach you everything you need to know in order
to develop and implement an effective wellbeing strategy, no matter where you work.
Developed by business professionals
Accredited by CPD
Fully online course and assessment with no time limits
Full audio voiceover
Approximate Duration: 3-4 hours
On completion, certificate is posted the next working daySKU: n/aCHF1,200.00
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